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 Tefal’s ActiFryDay challenge gives Friday nights a health kick

A recent report by Tefal reveals that Brits are consuming well over half a billion takeaways a year. Based on the nations favourite takeaway dishes, this suggests we could collectively be eating up to 12,400 tonnes of saturated fat. Help us fight this craze where 1 in 7 of us are eating 2,900 calories per takeaway at least once a week.

To counter this fatty fad Tefal has launched the Actifriday challenge showing how Brits can swap their guilty high calorie takeaways to lower calorie healthier  alternative using the Tefal Actifry.
We asked an Expert nutrition consultant and author, Azmina Govindji, to help us with the challenge Azmina analysed the nutritional values of popular takeaway dishes compared with their ActiFried equivalents and said: “Most of us know takeaways contain fat, but sometimes we forget how high these levels are. Taking up the challenge is a great way of balancing the foods you love with healthier alternatives.

 

You may also be surprised to know that cooking a delicious chicken tikka masala in a Tefal Actifry reduces the saturated fat content from 17.4g in a typical takeaway portion to just 1g per serving.

 

Chicken tikka masala 2

Why not getting involved and send us your guilty pleasure takeaways using your ActiFry?

Remember to tag @tefaluk on twitter/facebook and tag us on Instagram @tefal.uk

 

To enter the competition simply respond to the Easy Soup competition post on the Tefal UK Twitter, Facebook or Instagram channels telling us how you like your soup on 12/03/2015.

 

The competition will close at 14:00pm on 19/03/15 and 1 winner will be selected at random. You will have 48 hours to claim your prize before another name will be drawn.

 

The prize is one complete Tefal BL841140 Easy Soup.

 

To learn more about the Easy soup visit our website page from the link below:-

 

http://www.tefal.co.uk/Food-%26-Drink-Preparation/Soup-Makers/Easy-Soup/p/7211001883

Easy Soup_copy

 

Further terms and conditions:

 

-         The prize can be sent to any address in the United Kingdom

-          No purchase necessary

-         The competition is open to residents of the UK  only and aged 18 years or over, excluding employees and their immediate families (defined as parents, siblings, children & spouse regardless of where they live) of Tefal and/or its affiliated companies, their agents or anyone professionally connected with this promotion.

-         All entries must be received by 14:00pm on 19/03/15

-         One winner will be selected at random from all entrants, between 15:00-17:00 on the 19/03/15

-         There will be no cash or otheralternative to stated prize. The prize is non-transferable and non-refundable.

-          By entering the competition, entrants agree to Tefal using their entry across their social media channels and through online advertising.

-         The winner will be notified via Twitter, Facebook and Instagram by Tefal. The winners will have 48 hours to claim acceptance of the prize and confirm the delivery details. If winner has not made contact with the promoter within this time period, the Promoter  reserves the right to select an alternative winner if they choose.

-         The prize will be delivered to the winners UK address within 5-7 days of acceptance of the prize and will require a signature on arrival.

-         The winning entry will be selected by an independent party and the party’s decision is final. No correspondence will be entered into.

-         No cash alternatives will be substituted for the prize. The promoter reserves the right to offer alternative items/activities of a greater or equivalent value should unforeseen circumstances require it.

-         Use of a false name or address will disqualify any applicant from receiving the prize.

-         The information you provide here willbe safeguarded under the Data Protection Act and controlled by the Promoter.

-         This Promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. By entering this Promotion, entrants understand that they are providing their information (and any photo content) to the Promoter and not to Facebook. All information and photo content submitted by entrants will only be used for the purposes of this Promotion.

-         Entrants will need to adhere toFacebook Promotional Guidelines. Which can be found at: https://www.facebook.com/page_guidelines.php

-         These Terms and Conditions shall be governed by English law and the courts of England and Wales shall have exclusive jurisdiction.

-         Promoter: GROUPE SEB UK Ltd. Registered in the United Kingdom Company No 01450244 at Riverside House, Riverside Walk, Windsor, Berkshire SL4 1NA

 

What better way to spoil your loved one this Valentine’s Day than with a romantic Piedmontese steak dinner for two cooked on your very own new black Tefal Optigrill?

We will also throw in a single red rose and ingredients for  a cooked breakfast so you can begin the morning after together in style.

Piedmontese beef is the perfect choice for health-conscious red meat lovers.   Originating in the Italian Alps, Piedmontese beef is as high in protein and as low in fat as chicken breasts but without any of the dryness.  The naturally tender and juicy beef is also higher in Omega 3 and lower in cholesterol than standard beef breeds.

The Tefal Optigrill is the perfect choice to cook Piedmontese beef.  As Andrew Gordon explains: “being totally honest, when we first spoke to Tefal, I had my doubts about cooking any of my low-fat and super-lean meats on a grilling machine.  But from the first time I used it, I was completely blown away.  Unlike run-of-the-mill machines which tend to dry meat out, the Optigrill keeps the moisture inside the meat intact while grilling the outside to crispy perfection.”

 

Our lucky winner will receive the following prize:

A New Black Optigrill

2 Piedmontese Sirloin Steaks

200g of Fresh Food Guru Turkey Bacon

6 Pork and Apple Sausages

6 Free Range Eggs

A Single Red Rose

 

To enter the competition,

To enter,  reply to the Valentines day competition post on 09/02/2015 on  Tefal Facebook page (http://www.facebook.com/tefalUK) or Tefal UK  Instagram account  (http://instagram.com/tefal.uk/) or Tweet @TefalUK  -Telling us your perfect Valentines Day meal.

The competition will close at 14:00pm on 11/02/15 and 1 winner will be selected at random. You will have 24 hours to claim your prize before another name will be drawn.

To learn more about the Optigrill Black visit: http://www.tefal.co.uk/Cooking-appliances/Grills/OPTIGRILL-Black/p/7211001633

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Further terms and conditions:

-         All entrants to the competition will be assigned a number and the winner will be chosen by using a random number generator.

-         The prize can be sent to any address in the UK excluding Northern Ireland and The Republic of Irleand

-         The competition is open to residents of the mainland UK only  aged 18 years or over, excluding employees and their immediate families (defined as parents, siblings, children & spouse regardless of where they live) of Tefal,its affiliated companies, their agents or anyone professionally connected with this promotion.

-        There will be no cash alternative to stated prize. The prize is non-transferable and non-refundable.

-         By entering the competition, entrants agree to Tefal using their entry across their social media channels and through online advertising.

-          All entries must be received by 14:00pm on 11/02/15

-         One winner will be selected at random from all entrants, between 15:00-17:00 on the 11/02/15

-         The winner will be notified via Twitter, Facebook and Instagram by Tefal. The winners will have 24 hours to claim acceptance of the prize and confirm the delivery details. If winner has not made contact with the promoter within this time period, the Promoter  reserves the right to select an alternative winner if they choose.

-         The winning entry will be selected by an independent party and the party’s decision is final. No correspondence will be entered into.

-         The promoter reserves the right to offer alternative items/activities of a greater or equivalent value should unforeseen circumstances require it.

-         Use of a false name or address will disqualify any applicant from receiving the prize.

-         The information you provide here will be safeguarded under the Data Protection Act and controlled by the Promoter.

-        This Promotion is in no ways sponsored, endorsed or administered by, or associated with, Facebook. By entering this Promotion, entrants understand that they are providing their information (and any photo content) to the Promoter and not to Facebook. All information and photo content submitted by entrants will only be used for the purposes of this Promotion.

-       Entrants will need to adhere to Facebook Promotional Guidelines. Which can be found at: https://www.facebook.com/page_guidelines.php

-         These Terms and Conditions shall be governed by English law and the courts of England and Wales shall have exclusive jurisdiction.

-         Promoter: GROUPE SEB UK Ltd. Registered in the United Kingdom Company No 01450244 at Riverside House, Riverside Walk, Windsor, Berkshire SL4 1NA

 

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Tefal are creating a snacking sensation with the latest addition to their Actifry range. This handy update to their classic low fat cooking collection allows you to create a range of healthy snacks completely effortlessly.

And although we all now know how easily (and deliciously!) the Actifry cooks chips, chicken and other kitchen favourites, there’s a whole host of things you may not know that it can also rustle up just as easily.

Guilt-free and gloriously good, this collection of recipes means you no longer have to rely on carrot sticks and crackers when you fancy a healthy snack.

Read the full artricle here

 

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